This is an online in real time event. Join from anywhere with an internet connection.

With Serena Roschman

Lately, does it feel like there’s too much — and not enough?

Too much to manage. Too many tabs open in your mind. Not enough energy, not enough inspiration, not enough space to dream.

If you’re feeling stretched thin, uninspired, or simply tired of pushing… this evening is for you.

Join us for A Midsummer Night’s Dream — a gentle online retreat where ancient practice and poetry interweave to become a doorway to renewal, clarity, insight, and remembering your big dreams.

Yoga Nidra is an ancient meditative practice, passed down for over a thousand years, that guides you into a state of conscious rest — a place between waking and sleep where deep insight can emerge.

In this session, we’ll explore the ancient yogic concept of Pratibhā — the inner spark of wisdom and creativity that arises to lead us forward when we slow down and listen. We’ll then weave that teaching into a reflective practice that includes poetry, breath-guided movement, and soothing restorative shapes. You’ll be guided to remember your sweetest dreams for all the next things life has in store for you. With a quiet yet powerful intention formulated, you’ll move into a deeply nourishing and restful Yoga Nidra session where you can plant your intention in the fertile and receptive ground of your most relaxed self.

This two-hour mini-retreat includes:

✨ A short teaching on the ancient concept of Pratibhā, the spark of inspiration that leads you forward
✨ A gentle, breath-centered movement practice inspired by Rumi’s poetry
✨ A journaling session to explore your big dreams with softness and space
✨ A 45-minute guided Yoga Nidra practice to plant your intention and dream a sweet midsummer night’s dream
✨ A curated playlist to create a dreamy, soothing atmosphere
✨ BONUS: A pre-recorded lesson on the history and philosophy of Yoga Nidra

🌸 Register by June 21 to receive a special care package in the mail, lovingly assembled to support your practice.

Yoga Nidra is one of the deepest, most transformative practices yoga has to offer — and yet it’s beautifully accessible to all. Even if you’ve never meditated before, this practice meets you right where you are, inviting you to soften, listen, and be gently restored.

Whether you’re brand new to the practice or returning to it, you are warmly welcome.

You bring the intention. I’ll hold the space for you to rest deeply.

Sliding scale pricing

$30 Supported Tier

(for those who need financial flexibility)

$40 Sustaining Tier

(reflects the true cost of the offering and sustains the studio)

$50 Nourishing Tier

(for those with the capacity to give a little more to support broader access)