Let Go, Let Rise | Seated Meditation
With Serena Roschman | 15 minutes
A guided meditation to clear what’s heavy and invite what uplifts. Through breath, awareness, and gentle inner focus along the body’s central channel, we’ll soften the weight we no longer need and open to quiet currents of hope, energy, and spaciousness. Come as you are—this is a space for release, renewal, and gentle rising.
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