A 6-Week Sunday Series with Serena Roschman

Online in real time via Zoom

Back by popular demand! A series for the over-thinking, the over-giving, the holding-too-much.

Six Sundays. Six archetypes. Six landscapes of rest. One long exhale.

There is an alchemy to deep rest. Together, we will take the raw materials of archetype, imagination, reflection, gentle somatic movement, poetry, song, and mantra and alchemize them into a dreamy session of deep rest. 

This six-week series moves through six archetypal landscapes drawn from Kim Krans' work: The Forest, The Desert, The Ocean, The Mountain, The Cave, and The Bridge.  Each opens a different doorway into reflection.

Every session is built around the week's archetype, moving us from gathering into deep rest:

— Lounge time — tea, conversation, and the warmth of caring connection that deepens across the weeks

— Gentle movement — a restorative practice shaped by the archetype

— Reflection on the archetype — journaling or letter writing to enter the week's landscape

— Yoga nidra — a full guided rest, uniquely crafted for the week's archetype

Poetry, mantra, and song are threaded throughout.

Each session prepares the ground for the next. Registration is for all six Sundays.

Sliding scale pricing

$80 supported (for those who need extra financial support)

$120 sustaining (reflects the true cost of offering the session and sustains the studio)

$160 nourishing (enables us to offer financial support that allows for broader access)

Pricing is for all 6 weeks. Simply register for the first week, and we’ll take care of getting you fully registered on our end.