A 4-week series guided by Serena Roschman and Adam Grossi | Online in real time.

There is a kind of knowledge that doesn’t come from thinking harder.

In yoga philosophy, pratibhā names an inner knowing — a flash of insight that often arrives when we stop pushing for answers, listen more deeply, and open to the possibilities life is offering us.

In the Tantric view, pratibhā is like a light that leads you onward. Sometimes that movement is felt as sensation or imagery. Sometimes it arrives as intuition or inner intelligence. Sometimes it feels like it comes from a mysterious beyond. 

This concept is highly personal, so we'll take some time to explore it in ways that you can customize to your experience and worldview.

In this 4-week Sunday series, we’ll create the conditions for that wisdom to become easier to recognize. Each week includes yogic philosophy (rooted in the Tantric tradition), along with gentle, accessible neuroscience insights to help you understand what’s happening in the mind, body, and nervous system when clarity arises—and when it gets covered over.

Through breath, body-based awareness, meditation, and contemplation, you’ll be invited to discover your way of accessing inner guidance — whether it comes through stillness, sensation, emotion, imagery, or a simple sense of what feels steady and true.

All practices include options for rest, stillness, or gentle movement.

Sliding scale pricing includes all 4 weeks: $55 supported tier / $80 sustaining tier / $100 nourishing tier